STRIDE: 20" Stride
INCLINE: 20 level power incline
PROGRAMS:14 Programming options: (Manual, Speed Intervals, HR Intervals, Peak Intervals, Cardio Burn, Muscle Toner, Strength Builder, Peak Decent, Nature Trail, Mountain Climb, Constant Watts, Custom1 and Custom2)
TENSION: 20 Electronically Adjustable Resistance levels
HEART RATE: Contact Hand Pulse Sensors plus built in receiver
CONSOLE DISPLAY: Time, Distance, Speed, Calories, Heart Rate, Resistance Level and Watts
DIMENSIONS: 190 L x 62 W x 168 H cm
FEATURES: Speakers with MP3 Compatibility, large foot pedals
USER WEIGHT: 148 kg
WARRANTY: LIFETIME FRAME, 3 YEARS PARTS, 2 YEARS LABOUR
*NOTE: Exercise that is continuous and that elevates your heart rate is the best type of exercise to improve fitness levels, lose weight, reduce body fat and improve your overall health and well being.
This form of exercise is called cardiovascular training, treadmills, ellipticals, rowers and exercise bikes are all great forms of equipment to assist cardiovascular training, improving health and fitness along with assisting in weight loss.