Great for abdominal workout
Overall core and upper body workout

2kg Adj. Ankle Weights in solid castle iron stick
Size: 26cm x 10.5cm x 1.5cm
Adjustable in 100gm increments up to a total of 1kg per leg and 2kg in a pair (20 x 0.1kg Increments)

- Anti burst Gym Ball

- Anti burst Gym Ball

4kg Adj. Ankle Weights in solid castle iron stick
Size: 35cm x 17cm x 2cm
Adjustable in 400gm increments up to a total of 1kg per leg and 4kg in a pair (10 x 0.4kg Increments)

3-fold exercise mat (60cm W X180cm L. 4cm thick)
Folded mat
Size: 182cm x 61cm x 4cm

This ideal fitness tool installs into your doorway in seconds with no hardware, offering a super-effective workout that's ultra convenient to use at home and when traveling.

Specifications

Comes complete with workout DVD and mesh travel bag.