Specials



Category: Benches
Brand: AB SHREDDER

THE AB SHREDDER IS AN INNOVATIVE TRAINING MACHINE THAT ALLOWS YOU TO EASILY DELINEATE AND PERFECT YOUR CURVES OF YOUR ABDOMINALS.
THE AB SHREDDER TARGETS YOUR ENTIRE CORE FROM SIDE TO SIDE, FRONT TO BACK THROUGH A DUAL FUNCTION MOVEMENT.

TARGET MUSCLES INCLUDE:
UPPER ABDOMINALS
LOWER ABDOMINALS
SIDE ABDOMINALS / WAIST LINE
LATERAL THIGH
THIGH
HIPS
ARMS

PLEASE NOTE:
COLOUR HAS CHANGED FROM GOLD FRAME TO SILVER.


*NOTE: After the age of 20, if we do not strength train we lose between 2.2 and 3.2kg of muscle every decade.
Fortunately, research shows that a standard strength training program can increase muscle mass by 1.4kgs over an eight week training period.
This is the typical response for men and women who do 25 minutes of strength training one day a week.
Although endurance exercise can improve our cardiovascular fitness, it doesn’t stop muscle loss.

Outright Price
$179.00
$299.00